Mental Health Monday

Mental Health Monday

I came across this  post which I wrote on this day a year ago, and I decided it warranted a reprise. I feel as if I have made good progress on this in the last year, but it is still a constant battle to stay in the moment and let myself fully enjoy the good...

Mental Health Monday: The Black Dog

Hey guysWhat’s shaking? This is going to be a heavy one. Lately I’m just surrounded with the consciousness of what an epidemic mental illness is in our society. Living it with myself is a constant reminder of course,  but I know so many people in every area of my...

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